Holistic healing focuses on you–the whole you.
Holistic healing is a collaborative process that allows you to find what works best for you rather than a cookie cutter, one-size-fits-all approach that simply applies band-aids to make the most noticeable issues appear to go away. It encompasses an ongoing discovery process leading you to knowledge, understanding and choices that lead to balance and true health.
Using a variety of advanced bodywork techniques, I create space for your body to re-pattern, allowing optimal function.
When you are in pain or your life is disrupted by injury or poor health, massage may be the answer. Massage, based on science and custom designed for you, can be one of the most important tools on the road to health and living the life you desire. By addressing your specific needs, I help create lasting benefit, both in the short and long term. Massage is a path to health, not a luxury. By focusing on the science of bodywork and bringing together techniques from around the world, I can provide quality, specific care at reasonable rates.
- Myofascial Release
- Trigger Point Therapy
- PNF stretching
- Pin & Stretch technique
- Lymphatic Drainage
- Swedish Massage
- Cupping Massage
- Shoulder Injury repair and prevention
- Neck pain, injury repair and prevention (including Text Neck and Computer Neck)
- Foot Pain, including Plantar Fasciitis
- Epicondylitis (Tennis or Golfer’s Elbow)
- Fibromyalgia and Chronic Pain
- Hip and knee pain
- Swelling from injury
- Migraine/Tension Headaches
- Some types of dizziness